Pain’s A Pal

Matt KramerOvercoming Fear, Public Speaking1 Comment

pain - public speaking

  I hated the feeling I got when I knew I was just moments away from having to stand in front of a room full of people and say…stuff. Public speaking. Scary to even think about, right? I dreaded doing it. I almost packed it in 7 months after joining Toastmasters (a sort of workshop dedicated to helping you become a … Read More

How Constant Challenge Can Change Your Life

Matt KramerConfidence, Motivation2 Comments

Do you challenge yourself on purpose?I’m referring to any activity that puts a beat down on you. Perhaps physically? Maybe mentally? Even emotionally? All of the above?There are fitness exercises, memory games like this one, bikini waxes (ouch!), trying to sit down for an extended period of time without thinking (meditation), public speaking, cold showers, rock climbing, skydiving, and so many … Read More